Mark Twain once said "If I'd known I was going to live this long, I would have taken better care of myself."

For over 5000 years people have been searching for the fountain of youth. Alexander did it. Ponce Deleon did it. I will expose some myths about aging and suggest ways to feel younger. There is no fountain of youth. But the good news is, you can take better care of yourself and feel better, look better, stay strong, and live above the crowd. Read this carefully, especially if you are interested in staying younger because there are big errors, potentially fatal errors that you could make with so-called "anti-aging" treatments.

Over fifty scientists that agree there is no anti-aging remedy that's proven effective. There are a lot for sale, but none proven to work. If you're going to a longevity clinic, or you're involved with "anti-aging" products or you're on the internet be careful! Reversing old age is not possible.

Antioxidants
Many promote antioxidant pills to slow down aging. There has been no proof according to scientists that this works. The antioxidant hawkers say it helps with free radicals that cause aging of the cell. Free radicals occur in the cell due to oxygenation, processes that go on naturally. Antioxidants like vitamin E and C help repair damage done by free radicals. They help prevent cancer and other disorders, but no one has proven they reverse aging.

Eat Real Food

What should you eat to age well? Scientists say that you're better off eating fruits and vegetables than just swallowing antioxidant pills. They contain 100's of compounds that are good for you and work together with antioxidants. Your best bet for a diet to reduce cell damage is eating fresh fruits and vegetables and not just taking pills. This will help prevent cancer too. Eat blueberries, cherries, kiwis, pink grapefruit, oranges, plums, prunes, raisons, raspberries, red grapes, and strawberries, as they are all rich in anti-oxidants and compounds that work with antioxidants. Eat them fresh, raw, and clean. Vegetables like; alfalfa sprouts, beets, broccoli flowers, Brussels sprouts, corn, eggplant, kale, onions, red bell peppers, and spinach, are all rich in compounds that work together with the anti-oxidants to keep you well.

Hormones

When it comes to "anti-aging" anything, be very wary. Various entities are trying to sell men and women hormones. This is dangerous especially when it's pitched as "anti-aging therapy." There is no proven anti-aging treatment. If you're taking melatonin or if you were told a growth hormone will reverse aging, look out. Testosterone and other hormones have potentially serious side effects. For example, ERT (estrogen replacement therapy), has side effects like breast cancer, and blood clots. Be skeptical when hormonal therapies are promoted as anti-aging products as they can kill you.

Mature Well With Chiropractic

There is no remedy for getting old, but on this website I feature testimonials of patients who notice amazing improvement with age related conditions. My patients say they feel younger and have less pain with chiropractic. They suffer fewer headaches, less numbness and tingling. Many of the changes they notice are associated with youth or having a young body. They have increased energy, improved posture and attitude. They stand straighter with better attitudes.

More Benefits of Care

With care my patients stand straight and feel better. They are able to stand straighter because their spines are lined up. As people come into alignment many enjoy improved attitudes. Our care helps with balance. It improves outlook on life, relationship with the spouse, allows for a greater appreciation of the body. My patients relax because their organs work in harmony. They get rid of pain, and notice their bodies work better in general. They see less of their ordinary doctor, become more flexible and stay active as they mature.
How Our Care Works

At my Denver chiropractic clinic I help people from the womb to the tomb, from the cradle to the grave. My techniques take pressure off the spine and nervous system. There is no cure for getting old, but I can help smooth out the bumps on the road of life. Do you want to avoid hunchback, stress, or dizziness? Do you need a break from nervousness and fatigue? Do you want to experience less stiffness, or that feeling of getting old and tired? This week readers will receive a free spinal analysis just by calling.

When was your last spinal check-up? If it's been awhile, give my center a call, 303-394-2273. Mention this article and you'll also receive a free history, consultation, and diagnosis. I'll sit with you and your family and explain in plain English exactly what's wrong, what can be done about it, how long it's going take, and how much it's going to cost. If I can't help you, I'll tell you that too. The sooner you call, the sooner you could start to feel younger.


©2011
  


Call Dr. V. for a FREE telephone consultation at
(303) 394-CARE (2273).

The information found on this website is not intended as medical advice, diagnosis or a plan of care. If you are not feeling well, please consult either us, or your health care provider. If you are presently under care, do not disregard that providor's treatment plan because of anything you learned on this website. If you have questions, please call or write us. Your well-being is our primary concern.

Denver Chiropractor, Dr. Visentin, 1411 Krameria Street.
Cross streets are Krameria & 14th Ave near the King Soopers & Safeway Stores. (303) 394-2273 (CARE)