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Difficulty Concentrating in Denver CO

head painHow Does This Happen?

Here is a short list of some of the most common physical causes of distraction: alcohol, fatigue, poor nutrition, irregular sleep and drugs.

Psychological challenges can also cause you to lose focus, such as boredom, overload, fear, guilt and burn out.

Your environment can certainly cause you to lose focus with things like noise, television, temperature, lighting and interruptions from others.

What Can I do To Help Myself?

Routines help create a time and place for focus and accomplishment. Having a fixed time and place for work, study or reading on a daily basis helps train the mind. Being regular with breaks makes you more productive in the long run.

Proper diet, exercise, and sufficient rest are essential for maximum focus.

It’s Still Bothering Me, Now What?

Maybe your lack of focus is due to interference with your nervous system from internal factors like bones out of place in the spine? This all too common problem is called “sub-lux-ation” by scientists and doctors. Maximal focus can only occur when the spine is balanced and the nervous system is free from interference.

Why not get your spine checked at our Denver/Aurora chiropractic center? Mention this article and the initial exam is free.

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OFFICE HOURS


Monday
10:00am - 12:00pm
2:00pm - 6:00pm


Tuesday
2:00pm - 6:00pm


Wednesday
10:00am - 12:00pm
2:00pm - 6:00pm


Thursday
2:00pm - 6:00pm


Friday
10:00am - 12:00pm
2:00pm - 6:00pm


Saturday
Closed

Care Chiropractic
1411 Krameria Street
Denver, CO 80220
(303) 394-2273

"Dr. V is fast, focused, and efficient. I don’t waste time sitting in a lobby, I walk in and get right on a table every time. He’s focused and gives me the care and treatment necessary. He maintains a personal connection without wasting my limited time. I strongly recommend him and his clinic."

Aaron Spriggs

"Dr. V is kind and seems to genuinely care about his patients. The staff members are very helpful and make the experience welcoming. I’m new to chiropractic care, but so far feel hopeful about getting better without medications or invasive interventions."

Cheryl Storey

"I love Dr. V and his staff, they are caring. When I started care I couldn’t lay flat, get up without help, or walk standing up straight. Now I feel WONDERFUL. I can do all the things I used to do. THANK YOU DR. V!"

Judy C.