Find Out How To Stop Your Neck From Hurting Without Visiting A Doctor

Stop doing activities that aggravate your neck.  Reading, using the computer, and texting usually make neck problems worse.

If your neck pain in Denver is severe, use ice.  Never apply ice directly to your skin.  Always use a wet towel between your skin and the ice.  Apply ice 5-20 minutes at least three times a day for new injuries.

Older injuries that feel stiff and sore respond well to hot moist heat.  The best way to do this is to get in the shower and let hot water beat on your head neck and shoulders for 5-10 minutes.

Home Remedy Tips To Subside Neck Pain in Denver

Don’t use a heating pad.  They pool fluids deep in the joints and can make neck pain worse over time.

If your neck pain does not resolve quickly call my center.  I’m Dr. Visentin and I’ll check you at no charge and without obligation.  X-rays and adjustments are not included in this special offer.  If you’re in the Denver/Aurora area call our team at Care Chiropractic at (303) 394-2273.

Denver Chiropractor

Steven Visentin