Care Chiropractic Blog

Exercise Ball Relieves Severe Back Pain   This Feels Great! Part of a good rehabilitation program for the lower back is regular exercise on a “swiss” or disco ball. How To Get Relief Lay face down on a ball for 5 minutes. Be sure to breath regularly and relax your entire body. Allow the muscles…

Denver Whiplash Self-Care Secrets Many Denver accident doctors overlook telling patients what they can do to help themselves. If you’ve been involved in a Denver accident, here are 7 ways of helping yourself heal as quickly and completely as possible. Self-Care Secret #1 You spend a third of your life in bed. Use a high…

Denver Stiffness/Arthritis Do you feel stiff in the morning? Stiffness is often due to bones out of alignment and the wear and tear that follows. Doctors call this phenomenon “arthritis”. Popping Arthritis Pills? Common side effects to arthritis drugs include; Stomach problems like bleeding, ulcer and stomach upset, High blood pressure, Fluid retention (causing swelling,…

Who Gets Hurt In Denver Car Accidents? Are You in the Danger Zone? Denver chiropractors know there are various factors that can make you more prone to injury as a result of a Denver car accident. For example you might expect a frail elderly lady to be much more prone to injury from a crash…

Who Adjusts You? Denver Chiropractor Reveals His Source of Health Because I’m a chiropractor people ask me all the time “Who adjusts you?” They want to know why I get chiropractic care when I seem perfectly healthy. It’s not always easy for me to get chiropractic because my colleagues keep virtually the same hours I…

Denver Chiropractor Exposes Wine Industry There Is No “Healthy” Glass of Wine If you’d like to put on a few pounds over the holidays that may never come off, by all means have a glass of wine or two. Wine is not a health food. It adds extra calories to your diet and lowers your…