Care Chiropractic Blog

10 Cures For Denver Insomnia    Avoid napping during the day. This way you go to bed tired and sleep well.  Keep regular hours. If you go to bed at 10 o’clock and wake up at 7 o’clock don’t change it on the weekends.  Do you oversleep at times? This can throw…

Using The Computer With Denver Whiplash While you’re on line there are things you can do to help yourself with Denver whiplash pain. Here are 7 secrets you can use to reduce spinal stress while at the computer. Secret #1 Use a chair with rests for your arms. Without arm rests, shoulder muscles get tired…

The 7 Things You Must Do After a Denver Car Accident   Gather Information and Get Proper Care 1. Record the date and time of the collision, note the location of the collision (direction of travel, lane number, street address). 2. Write down driver’s license number and state of issue of other motorists, collect their…

That’s No Way to Get A-head! Scratching Your Head Yet? You may think I’ve “lost my head”. I just wanted to give you a “heads up” on an easy way to maximize your potential and really get ahead. People Who “Turn Heads” Get Chiropractic These celebrities don’t trust just anyone for health care services, they…

Exercise Ball Relieves Severe Back Pain   This Feels Great! Part of a good rehabilitation program for the lower back is regular exercise on a “swiss” or disco ball. How To Get Relief Lay face down on a ball for 5 minutes. Be sure to breath regularly and relax your entire body. Allow the muscles…

Denver Whiplash Self-Care Secrets Many Denver accident doctors overlook telling patients what they can do to help themselves. If you’ve been involved in a Denver accident, here are 7 ways of helping yourself heal as quickly and completely as possible. Self-Care Secret #1 You spend a third of your life in bed. Use a high…